Tuesday, August 29, 2006

diets just don't work!

i am so angry with myself. i promised myself before the holidays began that it wouldn't be the same as all the others, normally i just do nothing and eat all the time, because there is no structure to my day and i don't really do any hobbies during the holidays.
i lost loads of weight in the last couple of weeks of the school term and managed to get down to 8 stone. but i didn't try, i told myself that it was only a biscuit, only a bag of crisps but then i just stopped doing anything and all the weight i lost was put all back on.
that is all i seem to do, diet then binge then start all over again. i am getting so tired of it all. i wish i could just stick to a healthy lifestyle!

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